Express your emotions and say hello to your

Best Self


It’s me, Dr. Eris.

Therapist, author, entrepeuner, activist, wife, mom and your mental health BFF.

I’m dedicated to giving you all the tools to empower yourself to get through your mental health and relationship challenges so that you can go from Not OK, To OK to an A-OK state of mind.


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My greatest desire is for you to take control of your life and find your strength, your voice. No matter what has come before, you can create the life you want to live and become your Best Self

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Counseling and Coaching

Just think how your life could change if you contact Dr. Eris.

Retreats and Groups

Transform your life or relationship by joining Dr. Eris on a private retreat or intensive

Communication Course

Have better communication with yourself, your spouse, children, family, co-workers.

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