Counseling & Coaching

Dr Eris helps individuals, couples & families reach higher ground with an action-oriented approach to healing. Her goal is to help you FACE yourself so that you go from not OK, to OK, to an A-OK state of mind with a solution-focused approach in confronting issues such as as anxiety, depression, low self-esteem & relationship issues. She guides you to focus on your personal growth through her HELP SELF model, which looks at all of the areas of your life through the SELF LENS: Love, Work, Play, Mind, Body, Soul. Dr. Eris uses a blend of the principles of depth psychology, mindfulness, cognitive behavioral tools and the process communication model, which not only shows you your strengths, but also gives you the tools you need to help you get your psychological needs met to get you out of distress. 

She has helped countless couples on the brink of divorce transform their relationship through her intensive REALationship boot camp as well as individuals, who are so unfulfilled in life that they suffer from anxiety and depression, find personal fulfillment. She will help guide you to heal old wounds so that you can become the best version of yourself.

Dr. Eris does counseling, coaching, and group sessions via zoom or in person on a beautiful 3-acre retreat in Whitefish, Montana.